MedX Back Program

MedX equipment is designed to accurately test your low back and neck, identifying existing or potential problems. Precise measurements of range of motion, strength and endurance are then compared to established norms. A progressive strengthening program is then developed to isolate and strengthen the weakened area. Frequently asked questions may be found after the text below.

The MedX Lumbar Extension machine provides functional testing and spinal therapy. A unique method of pelvic stabilization provides true isolation of the deep muscles of the lumbar spine (erector spinae and multifidus). Weakness in these muscle groups has been associated with chronic low back pain and susceptibility to future back injuries. There are many devices and exercises which claim to strengthen the spine, but they have been disproved with scientific testing.

The MedX Cervical Extension machine is similar to the MedX Lumbar machine in that it isolates the deep musculature that normally stabilizes the spine. Because the cervical spine must support the weight of the head, strength deficits in this area often lead to chronic neck pain and headaches. The isometric test can be performed every 3 degrees through a 126 degree range of motion. Typically a minimum of 3 and a maximum of 7 points are tested.

MedX rehabilitation is so effective because it truly isolates and strengthens specific areas of the spine. By training specific movements and not allowing abnormal compensations the patient not only regains needed strength, but also learns to move their spine properly again.

MedX exercise machines are precisely adjusted to each individual patient during the first therapy session. The back or neck muscles are gradually strengthened leading to long-term success for the patient. The precision of MedX training makes it much more effective than conventional strength training. The MedX machines have undergone significant scientific study and have been compared against a variety of other methods of strength training. Time and time again MedX has been demonstrated to be superior because of its unique methods of muscle isolation and the ability to custom tailor the exercise range of motion, resistance and repetition to the individual needs of the patient. This leads to fewer flare ups of symptoms and a much easier rehabilitation process.

» What is MedX technology?
» What kind of problems can the MedX identify?
» Is back pain caused by having a "weak" back?
» Isn't most back pain just "pulled muscles"?
» Can the MedX help me if I have a herniated or bulging disc?
» I've had back surgery. Can the MedX help me?
» I'm seeing a chiropractor. Can I use the MedX too?
» How long will I have to use the MedX?
» How long does it take to notice results when using the MedX?
» How can MedX benefit employers?
» What do I have to do to be tested?

What is MedX technology?

• MedX technology isolates low back or neck movements with a unique system of stabilization. The technology is unique and well researched and has not been available in Idaho until now. Chronic neck and back pain can stem from a variety of sources and problems. New research suggests that one source is significant weakness of the low back musculature. Most people with chronic pain learn to compensate with abnormal postures and movements, which compounds the problem over time. MedX eliminates these abnormal postures and movements, isolating the neck or low back musculature. By doing this we can accurately measure range of motion, strength, and endurance in a precise way that nothing else can.

What kind of problems can the MedX identify?

• One of the leading factors in the development of pain and injuries is insufficient strength. Recent research has identified a significant strength component in the development of chronic low back and neck pain. Additional research has also shown that after only one episode of low back pain the primary stabilization muscle of the low back (multifidus) deteriorates and does not spontaneously recover. One problem with traditional rehabilitation is that these muscles are not trained by normal exercise routines. MedX machines are able to isolate and target these problem areas allowing the patient to perform specific effective rehabilitation.
  
  
• The primary focus of the MedX equipment is the treatment of chronic back or neck pain. Chronic pain is usually defined as pain lasting longer than 2 months. With chronic back pain there are significant changes in the discs, muscles, ligaments and even bone, which can contribute to more pain.

Is back pain caused by having a “weak” back?

• Although back weakness can be a significant factor many cases of back pain are not that simple. There are usually multiple reasons and factors associated with back problems. This is why a thorough examination by your physician and physical therapist as well as a complete treatment program are very important to determine and treat all of the factors involved. MedX technology is not a cure all. It is simply another tool that can help measure and treat back problems.

Isn't most back pain just “pulled muscles”?

• Although there may be muscle guarding (spasm) and pain associated with back pain this is usually just a symptom of the bigger problem. Recent scientific studies suggest that one source of back pain may be chemical changes in the discs. These chemical changes are the result of not moving the spine and discs normally. Discs in the spine are avascular, meaning they have no blood supply. Therefore, they do not heal well after trauma. The only way a disc receives any nutrition is with full range of motion (ROM) movements. The last thing most people with an injured back want to do is move their back, but with inactivity the problem simply becomes worse. Chemicals begin to build up in the disc and even “leak” into the surrounding tissues aggravating nerves, muscles and ligaments. Inactivity also leads to muscle atrophy and deterioration of the joints in the spine.

Can the MedX help me if I have a herniated or bulging disc?

• The MedX equipment is specifically designed to isolate low back or neck movement thus helping the patient move in a safe manner and restoring normal movement to the spine and discs. Even if a disc has a bulge or herniation it still responds to movement and correct movement is essential to restoring disc health.

I've had back surgery. Can the MedX help me?

• Rehabilitation after back surgery is of utmost importance. Many of the people who have had surgery went through a long period of inactivity and pain before their procedure. They then undergo surgical procedures which can damage soft tissue leading to further deterioration. Scientific evidence shows that many of the injured muscles will not recover on their own even with normal activities. The MedX is a very safe and effective way to gently start the rehabilitation process and gradually build the injured area back to normal strength levels.

I'm seeing a chiropractor. Can I use the MedX too?

• A recent study demonstrated that the combination of chiropractic care in conjunction with isolated strengthening using the MedX is an excellent way to eliminate chronic neck and back problems. We work with a number of chiropractic physicians in the area and we are more than happy to work with your chiropractor to coordinate care.

How long will I have to use the MedX?

• The length of treatment often depends on the severity of the injury and how long it has lasted. Research has shown that 6-10 weeks is a typical length of rehabilitation. Research has also shown that the strength you develop using the MedX is maintained by doing the strength exercise 1x per month.

How long does it take to notice results when using the MedX?

• This is an often-asked question with no simple answer. Most of our patients use the MedX in conjunction with a thorough physical therapy program 2-3 times per week and many notice results almost immediately. Some patients do not notice any changes in their symptoms initially but there are usually measurable increases in strength and range of motion. Restoring normal strength and range of motion is an important first step in recovery of function and elimination of pain.

How can MedX benefit employers?

• Pre-employment screens utilizing MedX technology are an invaluable tool for potential employers. MedX technology provides an objective, accurate measurement of the strength, range of motion and endurance of a prospective employee's lumbar or cervical muscles. This can help prevent an injury before it occurs or help with job placement.

What do I have to do to be tested?

Give us call today at 603.448.0048.